You'll LOVE this class if...

  • You are the parent of a sweet newborn (0-16 weeks) who only sleeps if being held!
  • You're pregnant and want to get a head start on all the sleep essentials, so you're prepared when baby comes!
  • You desperately want your baby to sleep longer than 2-3 hours straight at night!
  • You're hoping to avoid sleep training by setting baby up for success from the start!

Course curriculum

    1. Welcome! (START HERE)

      FREE PREVIEW

    2. The Newborn Phase

      FREE PREVIEW

    3. Normal Newborn Sleep

      FREE PREVIEW

    1. Sleep Cycles

    2. Sleep Jargon (Words to Know)

    3. Newborn Sleep Stats

      FREE PREVIEW

    4. Setting Realistic Expectations

    5. Swapping Days & Nights

    1. Creating an Ideal Daily Schedule

    2. Sample Newborn Schedule

    3. Scheduling Tips

    4. Scheduling Goals

    1. Sleep Safety

    2. Newborn Curl

    3. GSG Part 1: Space

    4. GSG Part 2: Body

    5. All About Swaddling!

    6. GSG Part 3: Mind

    7. GSG Part 4: Structure

    8. Recap: Good Sleep Groundwork

    1. Bedtime Routine

    2. Newborn Naps

    1. Methods for Teaching Newborns Independence

    2. Thoughts on Crying

    3. Sleep Support Sliding Scale

About this course

  • $27.00
  • 39 lessons
  • 1.5 hours of video content

Testimonials

Hear from parents just like you!

5 star rating

Worth every penny

Apple User

I don't even have words to express my gratitude for this course. It is so informative and has such great practical tips and ways to implement an ideal sleep schedule. I was so overwhelmed trying to figure out how to get my daughter to sleep more t...

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I don't even have words to express my gratitude for this course. It is so informative and has such great practical tips and ways to implement an ideal sleep schedule. I was so overwhelmed trying to figure out how to get my daughter to sleep more than an hour at a time and this course saved my sanity!!! I've also used the dream queen sleep for sleep consulting and she is just the best. She truly meets you where you are at and finds a solution!! I attribute my good sleepers to her.

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5 star rating

Helpful for new baby!

Shelby Butova

This course has been extremely helpful! New baby is already sleeping better. Can’t wait to implement more of this. Thank you

This course has been extremely helpful! New baby is already sleeping better. Can’t wait to implement more of this. Thank you

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5 star rating

Uniquely Effective Course

Apple User

I’ve NEVER been one to buy courses online (let alone finish them so quickly). But I’ve been struggling to much the last few weeks with my newborn who just would. not. sleep. Bethany’s course opened my eyes to so many basic things about sleep that ...

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I’ve NEVER been one to buy courses online (let alone finish them so quickly). But I’ve been struggling to much the last few weeks with my newborn who just would. not. sleep. Bethany’s course opened my eyes to so many basic things about sleep that make so much sense but I’ve never thought about before. I feel like I understand my son and his needs far more now, and the evidence is all in the way he sleeps for me. Our bond is only improving the more sleep we both get, so I feel like my life has actually changed. The Dream Queen is no joke — I cannot recommend Bethany and her course highly enough, she knows her stuff!

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Learn how to lay a strong sleep foundation TODAY!

(To avoid sleep training tomorrow!)

Enroll today

Meet The Dream Queen!

Your course instructor

Bethany Barba, M.Ed.

Lead Sleep Consultant

Hi! I'm Bethany! I'm a former high school Biology teacher, a Certified Pediatric Sleep Consultant, and mom of three! I became a sleep consultant after experiencing the incredible gift of sleep coaching with my first baby. A local consultant helped me teach him to sleep through the night in just a matter of DAYS, and I got my life back. So I set out to provide the gift of sleep to tired parents around the world and became certified myself! In the last nearly 2 years as a sleep coach, I've helped hundreds of families reclaim their rest and help parents and kids alike get GREAT sleep! I can't wait for you to join them!

"Bethany is amazing!

We had been struggling with our 10 week old’s sleep. She gave us so much insight into understanding our baby’s sleep so that we can start setting the foundation for good sleep. Immediately after... I implemented one of her tips for getting baby to nap in her bassinet and not just on me and my baby slept for 2 hours straight!"